It always seems to happenjustas you ’re winding down for the Nox . Everything is still and unagitated . And then … zoom , zoom , zoom!The cat is tearing around the planetary house like she ’s on a sugar high . Cat zoomies hit again !

Zoomies are coarse , cunning , and generally harmless – but not always . work out , there ’s a mess more to it than half-baked pot behavior , and too much of the zoomies could signal a job requiring a sojourn to the vet .

You may have wondered : why do cats get the zoomies ? What can I do to understate zoomies and keep my cat safe ? And what actuallyarecat zoomies ?

cat with the zoomies

scan on to find out all this and much more as we zoom in for a closer looking at at zoomies .

What are Cat Zoomies?

The technical name for the zoomies is “ phrenetic random activity full stop , ” or “ frapping . ”

Zoomies are sudden bursts of high energy that tend to bump at three points in the day – dawn , dusk , and after using the litter box . They also come after recollective periods of sleep , when a freshly recharge kitty is ready to track down .

What Do Zoomies Look Like?

Unlike stock cat period of play , like chasing a feather toy , zoomies attend more like your cat is reacting to an annoying , invisible little brother who ’s teasing her just out of scene . She ’ll swoop on nothing in particular , chirp , or yowl – and if your feet are on the floor , she might still-hunt your wind cone . Her pupils willdilate , her pinna will sweep back , and her head andtailwill flicker and jerked meat like she ’s trying to notice something she ca n’t quite catch .

In most cases , again , these bouts of frenetic random activity are harmless – and usually hilarious to watch . But they ’re definitely not quite as random as you might conceive . Zoomies only seem random to us because we might not know what ’s causing them .

Why Do Cats Get the Zoomies?

On the whole , it ’s typically indoor cats who get the zoomies . The key reason for this has to do with the fact that all qat , domestic or not , are hunters .

Predators without prey . At its unsubdivided , with naturalise cats , we ’ve taken the tiger out of the jungle , but not the hobo camp out of the Panthera tigris . “ Cats have to hunt down , ” saysLinda Hall , a indorse cat-o'-nine-tails behaviourist in Ohio . And outside Caterpillar get to do that . For them , “ dinner party is not served on a platter , ” Hall suppose . “ And they do n’t run around looking for beat bird . They hunt . ”

Indoor cats , Hall aver , are predator with no target . There ’s nothing to chase , nothing to pounce on , but the instinct to do so is as sharp as that of any ferine Arabian tea or tiger in the hobo camp .

Two cats running around the house

“ African tea are ambush predators , ” order Marilyn Krieger , a.k.a . The Cat Coach , a demonstrate computerized tomography behaviorist in California . “ [ Outdoor cats ] use short burst of energy [ that ] our little indoor guys do n’t get the chance to release . ” Except as zoomies , of course of action .

Age matters . Age can also play a factor when it comes to the zoomies . Older catscanget them sometimes for medical reason , which we ’ll discuss in a second – but those bouts of quicksilver racing around lean to be much more plebeian in kittens and younger cat-o'-nine-tails .

“ Age does affect the zoomies , ” saysRita Reimers , a certified cat behaviorist in the Charlotte area . For one thing , age slows down cats as much as anyone , but “ cats over 10 may havearthritis , ” Reimers says , which would sure enough put a damper on too much zooming .

cat on exercise wheel

meter of day matters too . wayward to common belief ( and to those zoomie session in the overnight minute ) , Arabian tea are not in reality nocturnal . They are crepuscular , which means they ’re most active during the twilight hours of sunrise and crepuscule , when their instinctive prey are most participating .

The main reason computerized axial tomography slumber so much , Krieger says , is to stack away up energy for those unforesightful bursts of blind speed needed to get darting rodents and take flight Bronx cheer when the Sunday come up or goes down . So when indoor cats wake up from a tenacious catnap with “ a bundle or neurotransmitters ” lighting , but nothing to hunt , that vigour gets released as sudden , frenetic action .

Why Do Cats Get the Zoomies at Night?

broadly speaking , cats get the zoomies after they inflame up . Indoor computerized axial tomography often adjust their sleeping wont around their feeding schedules , but also aroundyourschedule .

In other word , your cat might be sleep during the day so that she can spend more time around you when you ’re home . But that might mean she inflame up in the wee hours of the forenoon , looking to find something to pounce on that is n’t there .

Why Does My Cat Get the Zoomies After Pooping?

Every CT parent knows the pattern : your puss visits the litter box , scratches to inhume her occupation , and then rips through the house as if she ’s been place free from jail .

It might be simple relievo that causes guy to run after using the litter box seat , but it also could be a digestive issue , such as pique or transmission . impairment , going outside the litter box , orvomitingcould be signs of an contagion in the El Salvadoran colon , rectum , orurinary tract . ( This might also be true for true cat that zoom aroundbeforepooping . ) If you see any of these polarity , call your veterinary surgeon .

Additionally , while you ’re houseclean your khat ’s litter box , Krieger says , it ’s always smart to audit what ’s in there . “ You want to ensure to check the feces , ” she say . “ check that [ your computerized axial tomography ] are not constipated , ” and check that there is nothing out - of - the - ordinary about the droppings . front for change of color , spot of origin , and the size of droppings compare to what is normal .

Are Cat Zoomies Normal?

Short bouts of the zoomies , lasting for five or ten minutes , once or twice a Clarence Shepard Day Jr. , are not rare and broadly are n’t effort for concern . But like any otherwise normal best-loved behaviors , too much of the zoomies could be a sign of distress in cats .

Pain . “They may have a minuscule pain sensation or are itchy , ” Krieger says . “ If you see [ excessive scratch or licking accompanying zoomies ] you have to get the cat to a vet . ”

Hyperthyroidism . Unusual bouts of frapping could be halt from felinehyperthyroidism . This is specially uncouth in middle - senior CT . If your cat is play strangely or losing exercising weight , take her to the veterinarian .

Feline cognitive dysfunction . Another condition regard sometime quat isfeline cognitive dysfunction , which is often company by disorientation and long bouts of staring at nothing in fussy . Cats with cognitive disfunction might wake up startled and start run off around the room . If you see this conduct , it ’s time to see a veterinary surgeon .

Less medically serious and much more correctible ( and probably more potential ) is that your cat is n’t getting enough practice . More on that in a second . First , have ’s look at elbow room to keep zooming cat from smart themselves .

Keeping Cats Safe During Zoomies

For the most part , a healthy cat-o'-nine-tails zooming around the home is middling good . But there is still potential for your big cat to get injure , especially on things like throw carpeting or slippery floors . It ’s best to keep small rugs and other tricky things secured if you have a cat who likes to bolt around the room .

Reimers also cautions against leave behind bags out . Cats love playing with and shroud inside of bags , but coil handles can find their means around their cervix or legs , which could head to injury . For that same intellect , seek to keep strings on blind out of pool ’s reach too .

And do n’t forget to tuck away loose item and toxic food cats can withdraw when they ’re keyed up :

“ Be really careful not to leave that stuff around , ” say Hall . “ cat-o'-nine-tails do n’t stop to investigate . If they ’re in hunt mode and they ’re whizz , we do n’t know what they ’re going to get into . ”

Krieger say that it help to retrieve of zoomie - proofing as babe - proofing . sample to keep sharp , breakable , and promiscuous thing protect , secured , covered , or better yet , out of the style .

How to Stop Cat Zoomies

There are a few things you’re able to do to arrest , or at least lessen , the zoomies .

As mentioned , a big intellect your computerized axial tomography might get the zoomies is because she ’s blase and under - exercised . So the first thing CT parents can do is play with their pelt baby to help burn off some of that energy .

Feather or poletoys , or anything CAT can chase work great , says Hall . But if you utilize a laser pointer , Hall has some advice . qat do n’t just need to track down , she says , they demand to get what they ’re hunt . But a true cat ca n’t catch a laser , and that could involve her self - confidence . If youdouse a laser pointer , Hall recommends betoken it at something she can chase or snatch .

Krieger says a great way to head off the zoomies is to “ have your guy hunt more for their intellectual nourishment . Roll a treat and let them chase and get it . ”

Another option is a “ treasure hunting , ” which is also groovy for stick hombre to spend zoomie energy constructively ( and at more convenient clock time ) . These hunts also mentally stimulate cats by get them to receive root . Put some food inside boxes or couch cushions or someplace where she will have to seek it out .

Hall adds that treat balls and nutrient teaser toy also mentally stimulate Caterpillar and get them expending would - be - zoomie energy .

Bottom line ? “ Make them influence for their food , ” give notice Krieger .