If you ’ve been diagnosed withsleep apnea , you and your MD will likely discuss a number of discourse pick to help you manage the coarse sleep disorder .
Sleep apnea can be a potentially serious condition with harmful effects on health , especially when it is not diagnosed or treat right . But the good news is that there are a lot of solvent and therapies that can help you managesleep apnea symptomsand avoid complications , explainsNeeraj Kaplish , MD , a clinical associate prof of neurology at the University of Michigan in Ann Arbor . With the right eternal rest apnea discussion , he says , “ most patients have resolution of symptoms . ”
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Here ’s a fuse on what case of treatments your doc might hint , as well as some new and promising therapy that are being investigated .
Lifestyle Changes to Manage Sleep Apnea
If you have balmy sleep apnea , making some important life-style modification may alleviate your symptoms , saysRonald Chervin , MD , a prof of nap medicine and clinical neurology at the University of Michigan in Ann Arbor . And even if you do require further handling ( like a breathing political machine or surgery ) for your sleep apnea , your Dr. will likely recommend taking some or all of these steps .
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CPAP or Other Breathing Machines for Sleep Apnea Treatment
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If your doctor has prescribed a CPAP simple machine to help you manage nap apnea and you are having problems with it , let your doctor bang . A dissimilar type of nerve masque may address the problem . In other cases , using a humidifier along with a CPAP political machine can help with oral fissure waterlessness .
If used correctly and well tolerated , a CPAP machine can in effect wangle sleep apnea and is one of the most effectual solution available . But there are other types of external respiration machines that can be more good reckon on the character of sleep apnea you have , as well as how well you tolerate a CPAP . alternative admit the following :
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Mouthpieces for Sleep Apnea Treatment
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Surgery for Sleep Apnea Treatment
If other nap apnea treatments do n’t work and your symptoms are severe , your doc may advise you to consider surgery . Surgery is typically performed to either make more elbow room in the pharynx or to adjust your jaw to open up the flight path . “ Sometimes it ’s making a small planetary house larger , and sometimes it ’s taking furniture out of the house , ” saysRobson Capasso , MD , a professor of otolaryngology and headway and neck surgery at Stanford University School of Medicine in California . These procedures are some of the potential type of surgery that may be done to treat eternal sleep apnea .
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Treating the causes of conditions that are related to nap apnea , such as cardiovascular disease or neuromuscular disorder , can also help kip apnea symptom .
Medication for Sleep Apnea Treatment
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The Takeaway
Abhinav Singh , MD , is a circuit card - endorse sleep medicinal drug specialist and the medical theater director of the Indiana Sleep Center . He is also an associate clinical prof at Marian University College of Osteopathic Medicine in Indianapolis , where he develop and teaches a rest practice of medicine rotary motion .
Dr. Singh ’s research and clinical practice focus on sleep disorders , including exuberant day somnolence , narcolepsy , sleep apnea , insomnia , and sleep education .
Singh is a peer reader for theJournal of Clinical Sleep Medicine , Sleep Health(from the National Sleep Foundation ) and theJournal of Sleep Disorders : Treatment and Care , and is coauthor of the bookSleep to Heal : 7 dim-witted step to Better Sleep . He has received several Top Doctor recognitions and is the sleep specialist for the Indiana Pacers NBA team .
He lives in the Indianapolis expanse and enjoys music production and racquet sport .
Katherine Lee is a writer and editor in chief who specializes in health , science , and parenting content . She has indite for Verywell , where she cover shoal - age parenting , and worked as an editor atParentingandWorking Mothermagazines . She has written and edited numerous articles and essays on skill , parenting , and children ’s wellness and evolution for What to Expect , the American Association for the Advancement of Sciences , the American Psychological Association , andNewsweek , among others
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