deal diabetes and sickle cell disease take closely track blood sugar levels , which can be quite toughened . The stock test used to track longsighted - term glucose control is the Hemoglobin A1c ( HbA1c ) test measures the amount of glucose that has attached to your hemoglobin over time .
Typically , this is done using the HbA1c trial run , but in patient with SCD , this test can sometimes be unreliable . So , I created this calculator to accurately shape HbA1c values .
Fructosamine to A1c Conversion Calculator
Suppose your fructosamine layer is 250 µmol / L. Using the conversion calculator , you might detect this roughly equivalent to an A1c of 5,86 % .
This conversion helps you guess how your late glucose mastery aligns with your long - terminal figure A1c goal .
Fructosamine
Fructosamine is a type of blood trial that give you an idea of your average blood sugar level over the past two to three week .
It ’s exchangeable to the more common HbA1c trial , which looks at your blood bread levels over a retentive stop , about two to three month .
Of course , It ’s beneficial if you involve a short - full term horizon of your bloodline sugar , like if you ’ve recently interchange your diabetes discussion programme and require to see how it ’s solve .
The mental test measures the amount of carbohydrate attached to proteins in your blood , particularly albumin .
Since these proteins have a shortsighted lifespan than carmine blood cells , the fructosamine exam gives you a more immediate snapshot of your parentage sugar control condition .
HbA1c
HbA1c , also known as hemoglobin A1c , is a blood test that measures your average origin clams levels over the past two to three months .
It ’s an index for managing diabetes because it give you and your healthcare provider an idea of how well your bloodsugarlevels are being controlled over time , not just on the day of the test .
When scratch enters your blood stream , it attaches to hemoglobin , a protein in your red blood cell . This test measures the percent of haemoglobin that has sugar attached to it .
A higher HbA1c level means high blood wampum level , which can indicate poorly controlled diabetes .
For most mass with diabetes , an HbA1c story of 7 % or lower is the goal , but your target may motley depending on your wellness situation .
This exam is usually done every three to six month .
If your level are higher than your target , it might be a sign that you want to set yourdiet , recitation , or medication .
Normal Hemoglobin LevelsFor Men : 14.0 to 17.5 gm / dL
For Women:12.3 to 15.3 gm / dL
Fructosamine to A1c Conversion Chart
you may apply it as a ready mention to convert HbA1c values to Fructosamine levels .
Formula :
HbA1c = 0.017 X fructosamine level ( mmol / L ) + 1.61 ( DCCT% damage )
Different HbA1c Levels in Our Fructosamine to A1c Calculator
HbA1cis a measuring stick of your average blood lolly levels over the past 2 - 3 months . Just like me , if you do n’t have diabetes , your normal HbA1c levels should be between 4 % and 5.6 % .
As you see in the above chart , when your levels are between 5.7 % and 6.4 % , it indicates prediabetes and a higher hazard of developing diabetes . An HbA1c level of 6.5 % or eminent way you have diabetes .
TheAmerican Diabetes Association ( ADA)recommends keeping HbA1c levels below 7 % for adults and below 7.5 % for child to aid prevent complications from diabetes .
How I Manage My Low HbA1c to Stay Safe
When my HbA1c throw too abject , I know I needed to make some change to keep myself safe .
Here are some pragmatic hint :
1.Track Blood Sugar Levels Regularly : I make it a use to fit my blood dinero horizontal surface multiple time a daylight . This helps me catch any dip too soon .
2.Eat Balanced meal : After that , I focus on eating veritable , balanced meals with a good mix of carbohydrates , protein , and fats to keep my blood bread steady .
3.Keep Snacks Handy : I always have quick snacks like glucose pad of paper , fruit , or juice with me in case my blood sugar bulge to drop . Also , you do n’t have to fast before an A1C exam .
4.Monitor Symptoms : I ante up close care to how I experience dizziness , sweating , or shaking are signs my blood sugar might be too downcast .
5.Work with My doc : on a regular basis I consult my Dr. to aline my medicament or insulin dosage , ensuring it ’s veracious for my needs .
6.Exercise impertinent : While staying combat-ready , I also verify to supervise my blood sugar before , during , and after workouts .
These whole step have made a big difference in how I manage my HbA1c . If you ’re dealing with low levels , I hope these tips can help you too .
Further , it ’s always a expert idea to talk to your Doctor of the Church about what works best for you .
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