Key takeaways
Our Ritual
Product details
Our Ritual Pros and Cons
Pros
Cons
Meet our testers
Our examiner , Lucy , has been with her partner Sam for over 10 years . They are married and have children . Lucy has some therapy experience and signed up with Our Ritual as an individual . Sam has no therapy experience and did not signalize up for Our Ritual .
Lucy sign up with Our Ritual hoping to improve communication and involvement in the human relationship .
Signing up with Our Ritual
Lucy found signing up with Our Ritual comparatively dewy-eyed . “ It was fairly spry to file for an accounting . I downloaded the app from the Google Play storage . The initial setup call for me to employ my internet web browser app where I sate in a questionnaire . ”
The intake form asks a range of contextual doubt , include some personal data . “ The first few questions postulate about age , gender , sexual preference , relationship status , and whether I had children . by and by questions asked about relationship satisfaction and how prison term sensitive our position was . I was also take if I want to get with Our Ritual as an mortal or as a couple . ”
This last doubt determines the payment plans , assigned Expert , and app features . “ After completing the phase , I was recommend a plan based on my response and taken through to a defrayment varlet . selective information about the pricing and timeline for defrayal was presented clearly . ”
“ Once I had completed payment , I exit the web browser window and opened the app to lumber in . It was a quick and simple process . ”
What Our Ritual offers
The Our Ritual app has a few key services and features , include :
In the undermentioned discourse , our tester Lucy run in - depth on how each of these features worked and whether they were helpful to her .
Therapy sessions with Experts
After completing the intake survey and prepare up an write up , users are assigned an Expert based on their answers .
A note on Experts
Our Ritual uses the term Expert to draw the master it works with to provide therapy sessions .
Over 60 Experts are useable across dissimilar sentence zona . They have a assortment of qualifications and specialisms , ranging frompsychologiststo clinical social prole , using various therapy tools such ascognitive behavioural therapy ( CBT)ornarrative therapy .
Although Our Ritual specifies that all its expert are trained and qualified professionals , it does not leave their credential or experience . Notably , the power to review the Expert ’s details do not become uncommitted until after a welcome video school term with them .
Though it is possible to change Experts with Our Ritual , people looking to choose their healer and see certificate in procession may prefer other platforms .
Our tester was impressed by the flexibility in schedule an appointment
“ There were lots of time slots available — one every 5 proceedings across 24 hours ! I was surprised at this flexibility and breadth . Because the sessions are practical , I assume they have therapists worldwide . This is expectant for masses who scramble to arrange appointments within distinctive daytime hours . ”
“ There were also lots of opportunities to reschedule , even flat before the group meeting , in case I could n’t make it last second . ”
session can last between 20 to 50 transactions , calculate on whether the substance abuser is on an individual or pair plan . Users can not determine the session distance beforehand . This may make Our Ritual unsuitable for people who want to control their therapy session continuance .
Lucy describes her 30 - minute welcome seance positively , note the empathic and approachable nature of her Expert .
“ I felt comfortable with my Expert and found it easy to mouth to him . He was very empathetic and calming . I feel nervous before our video call , but he quickly put me at simplicity with a professional but quick manner . ”
“ He asked me background knowledge questions about my family relationship and goal . He also looked at my reception to Pathway questions and the Emotions tracker . At the closing of the academic session , he invited me to ask motion about the Our Ritual process . later , he resign the second Pathway for me to go through in the app , and I was able-bodied to get at the chat function . ”
Lucy notes that the initial academic session did n’t dissolve any family relationship takings , but she lay up future sessions .
“ In the welcome session , I did n’t experience I advance any tools or answers but that I could talk over my concerns and hope around the kinship . It was utile to clear up this out loud and to build trust with the Expert . ”
Chat
After their first welcome session , users can air shoot the breeze message to their assign Expert at any time .
“ Once I scheduled my first sessions with my Expert , the chat became available . They sent me messages after our first group meeting that were generic but favorable , and they responded quickly to me . ”
The Old World chat feature does not guarantee an contiguous reply as expert may only be available at limited time . It should not be used in urgent situations .
Pathways
The get word pathway are a key component of Our Ritual ’s therapy process . Our tester , Lucy , explain how the Pathways worked .
“ At first , it advocate a few Pathways base on my intake survey , though you could pick out others if you desire . The first Pathway was title ‘ Foundations of Connection ’ and had a totality of 7 tasks . It begin with poor videos of a therapist explain different concepts . ”
Lucy found the Pathways useful for structuring her opinion and prepare for therapy session . “ After a few videos , it enquire me to complete a questionnaire to fix the start point , finish , and future vision of the family relationship . This was helpful for gather my cerebration before meeting my therapist . ”
Lucy notes that let hebdomadary “ tasks ” to dispatch incentivised her to stay busy with the app . They also were short enough to complete despite a busy schedule .
“ Each usage in the Pathway is counted as a ‘ labor . ’ I really enjoyed completing the tasks — it was a small but easy way to accompany the Pathway without draw blase or distracted . I could plunge in now and then to complete a small footmark of the Pathway in usually less than 5 minutes , which was idealistic when I ’m so busy with employment and parenting . ”
Lucy also notes that it provides options for respond to some enquiry , reconcile different predilection .
“ I was asked to reply to a question about the relationship in either a television , audio , or write textual matter reply . I liked that it turn over these options and allow for practices before sending . If using the app as a brace , I imagine the use of sound and video responses is great for sharing and connection . As an individual concerned about privacy , I was remedy to answer in textbook form . ”
Library
Though Our Ritual ’s Library of video was always available , Lucy only dipped into it briefly .
“ Once I completed a Pathway , I could review it in the Library , or explore other issue and content . This mostly consisted of short videos or audio clip with subject such as vulnerability , long distance , intimacy , and more . I watch a few but preferred the structure of the Pathway rather than look out random videos . ”
Emotions
Lucy says that the casual Emotions curb - in was her favorite feature of speech of Our Ritual .
“ Each daylight I could fill in an Emotion Check - In questionnaire , or just choose up to three emotions directly , which would then be tracked in my daily emotion chart . I really enjoyed this feature ! As a ocular assimilator , it was a clear and useful manner to track my everyday moods . The response were color - bait and key out nuanced feelings ( e.g. , ‘ alienated ’ , ‘ respected ’ , ‘ run out ’ , etc . ) . ”
Notably , Lucy says this was a simple and helpful way to step into therapy and become mindful of her moods .
“ I liked being able to complete this chore day by day . It keep open me engaged with the app and therapy without expecting too much of me or possess to put thing in my own words . It was quick to do , but it helped me connect with my emotions every day in a way of life I usually would n’t make metre for . ”
Our tester’s final thoughts
Our tester praised Our Ritual for its approachability and engaging exercises . “ I really savor completing the daily and weekly tasks , ” Lucy articulate . “ It kept me engaged with my emotions and commit me an well-fixed - to - follow structure for exploring view of my relationship . ”
Lucy also appreciated the accessibility of her assigned Expert . “ My therapist was very pleasant , serene , and empathic . He explained the cognitive operation intelligibly and left pot of room for me to peach or take questions . Despite ab initio being unquiet about relationship counseling , he made me feel well-situated and surefooted . ”
“ I ’d urge Our Ritual for mass wanting extremely compromising and founder - friendly relationship therapy . As a officious mom , the flexibility in book sitting and the ability to dip in and out of learning tasks chop-chop was so helpful . ”
She did , however , criticize the lack of transparency around the Experts .
“ Not being able-bodied to take in my Expert ’s detail before the welcome session was a bite confusing , as I was diffident what to expect from them . Even though my Expert was friendly and professional , he did n’t evidence me his ground or qualification , and I could n’t see that entropy on the app . ”
“ I would n’t recommend Our Ritual to anyone wanting freedom of choice in their healer , or who [ is ] keen to pick a therapist with specific qualification and specialisms . ”
Overall , our tester had a positive experience using Our Ritual and recommends it .
Our Ritual Pricing
Pricing vary depending on whether the substance abuser signs up for an individual or mates describe . drug user also have the pick to make up in different instalment , from monthly to biannually . The unlike installments affect the weekly monetary value , with a longer commitment menses decoct the weekly price .
The pricing plans for individuals are :
For couples :
If a substance abuser adjudicate that Our rite is not appropriate for them , a 14 - day money - back warrantee is uncommitted under certain consideration .
Insurance
Our Ritual does not live with insurance , FSA accounts , or HSA accounts .
Security and privacy
Our rite is a secure and encrypted program . User data and selective information are never sell to third parties .
Users can modify their username and profile item in the configurations at any time .
Frequently asked questions about Our Ritual
How much does Our Ritual cost?
Our Ritual membership can rangefrom $ 120 to $ 310 per month .
Pricing depends on whether the report is for an individual or a couple and whether the payments are monthly , every 3 months , or every 6 months . The hebdomadal cost is lowest for the 6 - month programme . Individual plans have lower fees than couples plans .
Is Our Ritual only for couples?
Our Ritual offers individual or dyad counseling with a stress on relationships . This mean people can sign up as an soul to talk over and explore relationships without other people enter .
What is Our Ritual?
Our rite is a relationship therapy political platform offered via an app or desktop .
Users can research various learning pathways , track emotions , and schedule hebdomadal video call with a accredited relationship expert .
Summary
Our Ritual is an accessible choice for masses desire to search relationship therapy . The power to sign up as an individual or couple , alongside the flexibleness in programing video calls with a therapist , makes it suitable for a wide range of citizenry .
Our Ritual may suit masses reckon for relationship therapy with flexibility , for example foresighted - distance couples , individuals with programming conflicts , or people want to research human relationship direction at their own pace .
