14+ Health Benefits of Horseradish : Nutrition and Uses
Horseradish packs a biff whenever it comes to health benefits . This piquant root vegetable is lade with glucosinolates , compounds that act as muscular antioxidants , agitate off harmful free radical and lose weight inflammation . Studies suggest horseradish could avail battle bacterium and virus , making it a raw ally for the resistant system . Its sharp-worded flavor also stir digestion , while its nutrients plump for centre and bone health ....