10 Brain Games and Other Activities That Boost Memory
10 Brain Exercises That Boost Memory Brain wellness is a vital part of overall well - being as we age . inquiry suggests the best way to boost memory and reduce dementia risk is through engaging in a potpourri of activities that nutrify and challenge our head . There ’s evidence that engaging in diverse cognitive tasks — such as play sure games , indication , or hear new acquisition — can stimulate neural connections , encourage cognitive stockpile , and fosterneuroplasticity ....