10 Ways to Keep Your Portions in Check if You Have Diabetes
observe an heart on how much you eat is significant for everyone . But it ’s especially full of life for themore than 37 million Americanswho have diabetes , saysAmy Kimberlain , RD , CDE , a spokesperson for the Academy of Nutrition and Dietetics and a health dietician at Baptist Health South Florida in Miami . “ Everyone needs to pay attention to portion sizes , ” says Kimberlain ....