From minify blood pressure and reduced cholesterol levels to more exercise and better cognitive routine , time with our beloved pets can be great for our mental and forcible wellness [ 1 ] . But what about when cuddling your dog or cat leaves you sneezing , coughing or rubbing your eyes ? You may be hurt from allergies to pet dander — and you ’re not alone .

It ’s estimated that up to 20 per centum of people around the world have pet dander allergies [ 2 ] . And in the U.S. , up to 3 in 10 people with allergies have allergic reactions to cats and blackguard [ 3 ] . Here ’s what induce those reactions , the symptom to watch for , and how to keep dander at bay .

What is Pet Dander?

Dander is defined as the bushed peel cells that all ardent - blooded animals are perpetually shed into their surround . People have it , doll have it , rats have it — and so do cats and dogs . “ As mankind , our hide is constantly turning over , ” saysDr . Sarah Machell , a veterinarian and the aesculapian manager of the on-line veterinarian serviceVetster . “ Animals have the same upset . ”

African tea or dog dander finally settles onto surfaces , but any disturbance — vacuuming , shaking out a mantle , or even just walk across a carpet — can post it powerful back into the air , where it will float around for several hours [ 4 ] . Even if you do n’t have a cat or dog at rest home , favorite dander can still follow inside , smuggled in on your apparel , skid , or hair .

Animal dander is one reasonableness that , according toJanna Tuck , MD — a private practice allergist in Santa Fe , New Mexico , and a spokesperson for theAmerican College of Allergy , Asthma & Immunology(ACAAI)—“there is no such thing as ahypoallergenic dogor hypoallergenic CT . ” That ’s because no matter how much pilus they do ( or do n’t ) shed , all animals are still release dander into their surroundings .

Dog and cat sitting with owner

Still , there are some animals who seem to relinquish more of it than others . Machell say that male dog and cat tend to bring about more allergenic hackles than female , and unneutered males release even more hackles than altered males . But in worldwide , the ACAAI explains that allergy from pet dander are not impacted by the length of a pet ’s fur or the amount of shedding [ 5 ] . In fact , counterintuitive as it may seem , Tuck says long - hirsute pets may actually essay well for those with dander allergic reaction , simply because they require more frequent vacuuming and cleaning at plate .

Pet Dander Allergy: What Causes It?

“ If you have a preferred hackles allergy , what you ’re hypersensitive to is the protein part of the dander that pet shed into our environs , ” Tuck explains .

“ There ’s a very strong genic component to allergies , ” she adds . “ If you have one parent who has an allergic condition , the children are much more likely to have one . And if both parent have allergy , there ’s about a 75 percent fortune that each child will have allergies . ”

just sustain a parent with any character of allergy raises a nestling ’s chances of also having any type of allergic reaction . For case , a momma who is supersensitized to shellfish may have a nipper who is supersensitive to detent — and frailty versa .

Happy dog laying on a carpet in a beautiful home

While genetics are at the core of most allergies , there may also be environmental factor that occur at an early age , Tuck notes . But the specific of how , what and why still elude allergy experts .

Pet allergens stick to furniture , bedding , and fabrics , agree to the American Lung Association [ 6 ] . When hackles is floating everywhere , often set aside in the air for hours at a time , encounter it is inescapable — and its miniscule size means it can be breathe in directly into a someone ’s lung

Pet Dander AllergySymptoms

Pet hackles allergy symptom may seem like a cold that hits you out of nowhere if you visit a nursing home or drop meter with dogs or cats . That sudden onrush of symptom , Tuck say , makes it clear that pet allergies are almost certainly underway .

symptom of a favorite dander allergy include :

Allergic reactions to favourite dander can be tougher to pinpoint if you survive with a dog or cat . Rather than receive a sudden onset , your symptoms will likely become chronic , and you may even develop asthma . Tuck tell it ’s a tipoff when you go by for an extended menstruation — peradventure for a holiday or body of work slip — and notice your symptoms have top up . But then when you give back home , they add up barrel right back .

Dogs snuggled under the blanket

“ That ’s when seeing an allergist can be helpful , ” she says , since they can perform skin or blood testing for a potential allergy to dander . Not only are allergies uncomfortable , but Tuck say that left untreated , they can lead to asthma .

“ I think a caboodle of citizenry do n’t go to see an allergist about what they think is a pet allergy because they put on we ’re going to say to get rid of their pet , ” she adds . “ That ’s not true — there are a number of thing we can assay . Think of your allergist as your booster when it comes to your darling allergic reaction . ”

How to Reduce Pet Dander

“ preferent dander is so pervasive — usually pet grow a lot of it and it take a long time for it to get out of the environment , ” Tuck allege . In fact , even if an animal is no longer there , she says it can take 6 months of persevering cleanup to fully get rid of their hackles .

But it ’s potential to deoxidise pet hackles in your home base while also keeping your dog or cat . Tuck recommend the following strategies for reducing best-loved hackles :

Regular cleaning . This step is all-important and includes vacuuming with a HEPA filter in place and damp dusting .

Human coughing into a tissue with dog in the background

Purify the air . She also suggests making your chamber a dearie - free geographical zone and placing an air purifier in it . And talk to your HVAC specialist , she tell , to see what form of allergen - defence reaction air filters your unit can admit .

dress your pet . Tuck also recommends having your dearie on a regular basis groomed and never sweep your weenie or cat inside the star sign . bath can help , too , if your cat or dog tolerates them .

Vacumming underneath the couch